Every night there are thousands of people worldwide, tossing and turning, trying to sleep! Are you one of them? Do you get your 8 hours of zzzz’s and wake up feeling refreshed and ready to face the day or are you like the thousands of people waking up feeling sluggish….reaching to turn off that pesky alarm clock…..pulling the covers over your head and begging for AKSOUL camping mat a few more minutes of rest? Or are you one of the lucky people sleeping on warming mattress pads, waking relaxed, refreshed and ready to face the day with a spring in your step?
Why do we need a good night’s sleep? It is a medically proven fact that our body needs to get a decent amount of sleep. An average 8 hours is recommended to keep our body working at peak performance. Sleep is when our body replenishes the energy we have used up during the day. It is when our muscle tissue is rebuilt and restored….when our mental energy is restored. Sleep is a ‘tune up’ for our body, without a good night’s sleep we don’t function nearly as well. Lack of sleep or restless sleep affects our thinking, our coordination, muscle tone, skin and general well-being. Without a good night’s sleep we tend to be grumpy, slow and have aches and pains.
Here’s how sleeping on warming mattress pads helps to rejuvenate your body.
- Calm your muscles leaving you relaxed and rested
- A dream to sleep on especially if you have back problems
- When sleeping on a heating mattress pad you’ll wake up ready to face the world
- Wake up feeling like you’ve had a full body massage
- Excellent to slip into bed on those cold and chilly nights
Sleeping takes up a third of our day, so comfort and relaxation are two of the most sought after qualities required to awake refreshed.
Warming mattress pads are ideal for those cold chilly nights especially if you suffer with aches and pains including back pains. Heat is also great for ridding your body of tension and stress that tends to build up in our busy everyday lives.
A great night’s sleep sets you up to enjoy and continue your daily activities, whether they be, gardening, golfing, or just enjoying everyday living.